Ingredients We rely on our ingredients.
We add the best ingredients to our products, so that you can always be at your best.
We have carefully selected the ingredients of our drinks and bars together with renowned food technologists. The result is healthy YFood products that keep you full for 3-5 hours and are also unbelievably tasty.
Carefully selected ingredients:
With 500 kcal per serving, a YFood Drink covers a quarter of the daily energy requirements of an average adult (2000 kcal per day). One serving (500 ml) of YFood also provides you with around 34 g of protein, which is 68% of your daily protein needs. We also add 26 vitamins and minerals to make our drinks genuine all-rounders.
Easy to metabolise
YFood ready-to-drink meals have a low glycemic index of just 32. This means that when a 500 ml bottle is consumed, the blood sugar level in metabolically healthy people only rises slightly and then steadily falls again. This can prevent an afternoon slump or "food coma".
We decided to use milk and milk protein, because milk is a high-quality source of a range of healthy nutrients. Milk naturally contains many vitamins and minerals, including vitamin B12 and calcium. The fat content in milk influences how it tastes and facilitates the absorption of the fat-soluble vitamins.
Our products are well tolerated across the board because they are lactose-free (<0.01 g / 100 g) and gluten-free (<20 ppm).
No added sugar, preservatives and artificial flavours
Our products not only taste fantastic, they also have a shelf life of at least one year – which is achieved without any added sugar, artificial flavours or the use of preservatives. Instead, we use the ultra-heat treatment (UHT) method. This makes our milk stay fresh for longer and no nutrients are lost in the process.
Fats are among the essential nutrients required by the human body. They are important suppliers of energy and help the body to absorb vital, fat-soluble vitamins. Vitamins A, D, E and K are all fat-soluable vitamins.
Fibre from oats
Fibre is an important part of a healthy diet. One serving of YFood provides you with 7.5 g of dietary fibre, which we source from gluten-free oats. It is purely plant-based, has hardly any calories and contains neither fat nor sugar. Gluten-free oat fibre an integral part of our drinks.
26 vitamins and minerals
Our drinks naturally contain the fat-soluble vitamins A, D, E and K, the water-soluble vitamins riboflavin and B12, as well as chloride, calcium, magnesium and phosphorus. During production our drinks are enriched with additional vitamins and minerals, so that a 500 ml serving covers around 25% of the daily micronutrient needs of an average adult.
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